Uncover the subconscious blocks holding your mind and body in a chronic pattern of tension.

Experience hypnotherapy to guide you "within" to access these memories, then breathwork to release the emotional energy and tension stored in these previously unprocessed experiences.

Combine with hands-on Myofascial Release to facilitate both the connection and release.

Level 1 60 minutes - $145

Level 2 75 minutes - $175

Level 3 90 minutes - $210

Myofascial Release Add-On - $40.

Level 1- Quiet the mind, relax the body, and connect to your intuitive self.

Level 2- Guided breathwork, emotional release, somatic healing, and inner child connection

Level 3-Deepening of all above, trauma healing

"Working with Beth allowed me the space to connect with a deeper part of myself that was craving to be seen. Our session felt like a deep exploration into my unconscious mind, and the insights came so easily due to Beth's guidance and support. I left the session feeling more grounded in myself with an overwhleming sense of freedom".